Not a great week for training, or tapper. Didn't swim at all for the all week. Had one bike ride and one run. Finished the Gator half, not a good race for me, but it was my best time 5:34:55 Swim= 42:03 T1=3:30 Bike=2:51:12 T2=3:0 Run=1:55:11.
Total for the week Swim =2000 meters, Bike = 85 miles, Run= 17.7 miles for an approximate total time of 7:31.
Total for the week Swim =2000 meters, Bike = 85 miles, Run= 17.7 miles for an approximate total time of 7:31.
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