First race will be in 10 weeks the Gator Half Iron distance triathlon in
Second race, 4 days after Half Iron a 5K Corporate Run in
Third race a Classic Distance Triathlon,
The weekend was great the morning warm weather (62 to 77) in
Sunday, January 2, 2011
First Weekend Training
I am following a 20 week training plan with a final goal for the Ironman 70.3 Florida. Since I felt like the 20 week preparation for the Ironman 70.3 Miami 2010 was too long, I will be doing a few races in between:
First race will be in 10 weeks the Gator Half Iron distance triathlon inSarasota Florida
Second race, 4 days after Half Iron a 5K Corporate Run inFort Lauderdale
Third race a Classic Distance Triathlon,Nautica South Beach
The weekend was great the morning warm weather (62 to 77) inSouth Florida helped. Saturday biked 35 miles followed by a 2 mile run. Sunday Run 6 miles followed by 1200 meter swim.
First race will be in 10 weeks the Gator Half Iron distance triathlon in
Second race, 4 days after Half Iron a 5K Corporate Run in
Third race a Classic Distance Triathlon,
The weekend was great the morning warm weather (62 to 77) in
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