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Monday, July 4, 2011

Week 24

Vacation

Posted by Luis at 8:12 AM

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Luis: Pembroke Pines, Florida

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2010 Race Results

11/14 Fort Lauderdale 13.1 Marathon - 1:37:55
10/30 Ironman 70.3 Miami - 5:49:55
9/10 Escape to Miami Sprint Triathlon - 1:20:58 (2nd AG)
8/1 Huntigton's Disease Olympic Triathlon - 2:31:55
6/6 Miami Nice Sprint Triathlon - 1:19:49 (2nd AG)
4/18 Ron Jon Cocoa Beach Sprint Triathlon - 1:09:06
4/1 5K Fort Lauderdale Corporate Challenge - 21:44
3/15 Miami International Olympic Triathlon - 2:48:27
2/6 Make a Wish Foundation 5K - 21:40

Followers

2011 Total Training Distance

09/25/2011
Swim: 126,000 Meters
Bike: 3,606.22 Miles
Run: 665.58 Miles
Total time: 361 hours, 10 minutes

2011 Schedule

1/30 - ING Half Marathon --1:45:42
2/5 - Make a Wish Foundation 5K -- 22:16 2nd AG
3/20 - Gator Half Iron Triathlon -- 5:34:55
3/24 - 5K Ft Lauderdale Corp Challenge -- 21:55
4/10 - Nautica South Beach Classic Triathlon -- 1:52:23
5/15 - Ironman 70.3 Florida -- 5:28:58 PR
9/25 - Ironman 70.3 Augusta -- 5:32
10/29 - Beach to Battleship Iron Distance Triathlon -- 12:27

Blog Archive

▼ 2011 (39)
- ► September (4)
- ► August (5)
- ▼ July (6)
  - Week 29
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  - Week 25
  - Week 24
- ► June (3)
- ► May (4)
- ► April (4)
- ► March (4)
- ► February (4)
- ► January (5)

► 2010 (2)
- ► December (2)

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